{"id":8775,"date":"2026-04-09T14:26:29","date_gmt":"2026-04-09T05:26:29","guid":{"rendered":"https:\/\/sakcafe-climb.com\/?p=8775"},"modified":"2026-05-08T17:02:17","modified_gmt":"2026-05-08T08:02:17","slug":"260409%e3%80%90%e5%a4%a9%e7%8e%8b%e5%b2%a9%e3%80%91","status":"publish","type":"post","link":"https:\/\/sakcafe-climb.com\/?p=8775","title":{"rendered":"260409\u3010\u5929\u738b\u5ca9\u3011"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><b><b><b>\u274c\u30d7\u30eb\u30fc\u30c8\uff08\u56db\u6bb5\uff09<\/b><\/b><\/b><\/p>\n\n\n\n<details class=\"wp-block-details\"><summary><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color is-layout-flow wp-block-details-is-layout-flow\">\u6c17\u6e29\uff0f\u6e7f\u5ea6\u306f\u3053\u3061\u3089<\/mark><\/strong><\/summary>\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-white-background-color has-background\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><span class=\"material-symbols-outlined\">schedule<\/span><\/th><th class=\"has-text-align-center\" data-align=\"center\"><span class=\"material-symbols-outlined\">thermostat<\/span><\/th><th class=\"has-text-align-center\" data-align=\"center\"><span class=\"material-symbols-outlined\">humidity_percentage<\/span><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>&#8212;<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;\u2103<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;\uff05<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/details>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4eca\u307e\u3067\u51fa\u6765\u3066\u305f\u306f\u305a\u306e\u201c\u822c\u82e5\u30d1\u30fc\u30c8\u5408\u6d41\u201d\u304c\u306a\u305c\u304b\u30d0\u30e9\u30b7\u3067\u3082\u51fa\u6765\u306a\u304f\u306a\u3063\u3066\u3066\u5c11\u3057\u6cbc\u308a\u304b\u3051\u305f\u65e5\u3002<br><br>\u8272\u3005\u8003\u3048\u3066\u53f3\u8db3\u306e\u30b9\u30bf\u30f3\u30b9\u3092\u5c11\u3057\u5909\u66f4\u3057\u305f\u3089\u4ee5\u524d\u3088\u308a\u30e0\u30fc\u30d6\u304c\u5b89\u5b9a\u3057\u305f\u306e\u3067\u307e\u3041\u7d50\u679c\u30aa\u30fc\u30e9\u30a4\u304b\u3002<br><br>\u3042\u3068\u3001\u5de6\u8db3\u306e\u30b7\u30e5\u30fc\u30ba\u3092\u5909\u66f4\u3057\u305f\u3053\u3068\u3067\u30b9\u30bf\u30fc\u30c8\u3068\u4e2d\u76e4\u306e\u30c8\u30a6\u30d5\u30c3\u30af\u306e\u5b89\u5b9a\u611f\u3082\u30a2\u30c3\u30d7\u3002\n<br>\u3053\u308c\u3082\u3068\u3066\u3082\u5927\u304d\u306a\u767a\u898b\uff01<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"youtube__aspect-ratio\">\n<iframe loading=\"lazy\" width=\"388\" height=\"689\" src=\"https:\/\/www.youtube.com\/embed\/-COOv6v6-Dw\" title=\"\" frameborder=\"0\" allow=\"accelerometer; 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